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Gender impacts the post-exercise substrate and endocrine response in trained runners
post-exercise substrate endocrine response
2015/7/13
Although several studies have investigated gender differences in the substrate and
endocrine responses during and following endurance exercise, few have studied sex differences
during a more prolong...
Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and markers of anabolism, catabolism, and immunity
Effects of ingesting protein various forms carbohydrate following resistance-exercise substrate availability markers anabolism catabolism immunity
2015/7/13
Ingestion of carbohydrate (CHO) and protein (PRO) following intense exercise has been reported to increase insulin levels, optimize glycogen resynthesis, enhance PRO synthesis, and lessen the immuno-s...
Substrate Utilization is Influenced by Acute Dietary Carbohydrate Intake in Active, Healthy Females
Macronutrient distribution exercise low-carbohydrate
2015/5/6
The present study compared the metabolic responses between a single low-carbohydrate (LC) and low-fat (LF) meal followed by an aerobic exercise bout in females. Subjects included 8 active, premenopaus...