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Sedentarism is associated with obesity and other chronic diseases at all ages. Increasing physical activity with in-school interventions, focusing on energy expenditure and bone loading reduces risk o...
This study investigated whether loads for assistance exercises of the upper body can be predicted from the loads of the bench press exercise. Twenty-nine physically active collegiate students (age: 22...
The aim of the study was to investigate individual relationships between the training loads and kinematics parameters in macro cycle period of the swimmers’ training program. Two experienced butterfly...
The aim of the research was to compare the health-related effectiveness of various types of physical education lessons on the cardio-respiratory system. The research was carried out in the years 2002 ...
The aim of the research was to establish some characteristics and differences in neuromuscular fatigue after different running loads. Seven well-trained runners performed two running tasks: an interva...
Introduction: One of the most important training problems in: contemporary football is speed preparation of a player for the season and the ability of keeping it on the same, relatively high level thr...
Researches were conducted on 20 football players of the I league. Athletes won the Polish Cup Finals and partook in the UEFA Cup play-offs during the research period. Respective anthropometric feature...

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