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Flat-footed fighters
Flat-footed fighters
2017/3/13
Walking on our heels, a feature that separates great apes, including humans, from other primates, confers advantages in fighting, according to a new University of Utah study published Feb. 15 in&...
Cryotherapy post-training reduces muscle damage markers in jiu-jitsu fighters
COLD WATER IMMERSION MARTIAL ARTS CREATINE KINASE L-LACTATE DEHYDROGENASE MUSCLE STRENGTH
2013/10/2
Although widely used in sports, the efficiency of cryotherapy in reducing muscle damage has been questioned. The present study investigated the acute effects of post-exercise cryotherapy on the expres...