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Effect of Dry Needling on Thigh Muscle Strength and Hip Flexion in Elite Soccer Players
DRY NEEDLING MOBILITY ENDURANCE FORCE ATHLETES SOCCER MUSCLE INJURIES
2018/4/24
Purpose Increase in muscle force, endurance, and flexibility is desired in elite athletes to improve performance and to avoid injuries, but it is often hindered by the occurrence of myofascial trigger...
Daily Overfeeding from Protein and/or Carbohydrate Supplementation for Eight Weeks in Conjunction with Resistance Training Does not Improve Body Composition and Muscle Strength or Increase Markers Indicative of Muscle Protein Synthesis and Myogenesis in Resistance-Trained Males
Protein carbohydrate muscle strength hypertrophy muscle protein synthesis myogenesis
2016/3/11
This study determined the effects of heavy resistance training and daily overfeeding with carbohydrate and/or protein on blood and skeletal muscle markers of protein synthesis (MPS), myogenesis, body ...
The Effects of Multiple-Joint Isokinetic Resistance Training on Maximal Isokinetic and Dynamic Muscle Strength and Local Muscular Endurance
Chest press seated row strength training bench press
2016/3/11
The transfer of training effects of multiple-joint isokinetic resistance training to dynamic exercise performance remain poorly understood. Thus, the purpose of the present study was to investigate th...
Examining the effect of Withania somnifera supplementation on muscle strength and recovery:a randomized controlled trial
Ashwagandha Adaptogen herbs Muscle Muscle strength Muscle mass Testosterone Body fat Creatine kinase
2015/12/2
Withania somnifera (ashwagandha) is a prominent herb in Ayurveda. This study was conducted to examine the possible effects of ashwagandha root extract consumption on muscle mass and strength in h...
The effect of protein timing on muscle strength and hypertrophy:a meta-analysis
protein timing muscle strength hypertrophy meta-analysis
2015/7/28
Protein timing is a popular dietary strategy designed to optimize the adaptive response to exercise. The strategy involves consuming protein in and around a training session in an effort to facilitate...
PAKs supplement improves immune status and body composition but not muscle strength in resistance trained individuals
Mixed formula supplements weightlifting athletes packard immune status added
2015/7/21
Mixed formula supplements are very popular among recreational and professional weightlifters. They are usually known as PAKs and they are supposed to have a synergistic effect of their different nutri...
Effects of 28 days of resistance exercise and consuming a commercially available pre-workout supplement, NO-Shotgun®,on body composition,muscle strength and mass,markers of satellite cell activation, and clinical safety markers in males
28 days of resistance exercise consuming a commercially available pre-workout supplement NO-Shotgun on body composition muscle strength and mass markers of satellite cell activation clinical safety markers in males
2015/7/16
This study determined the effects of 28 days of heavy resistance exercise combined with the nutritional supplement, NO-Shotgun®, on body composition, muscle strength and mass, markers of satellit...
Effects of a supplement designed to increase ATP levels on muscle strength, power output, and endurance
power output endurance
2015/7/13
The present study examined the acute effects of a nutritional supplement intended to improve adenosine triphosphate (ATP) concentrations on vertical jump height, isometric strength of the leg extensor...
Effects of an 8-month yoga intervention on arterial compliance and muscle strength in premenopausal women
Ashtanga Yoga arterial stiffness blood pressure
2015/5/11
Previous studies have indicated that Yoga exercise has a positive
effect on reducing blood pressure and heart rate. However, no
randomized controlled studies to date have investigated its
effect...
High-volume resistance training session acutely diminishes respiratory muscle strength
Respiratory pressures core stability
2015/5/8
This study investigated the effect of a high-volume compared to
a low-volume resistance training session on maximal inspiratory
pressure (MIP) and maximal expiratory pressure (MEP). Twenty
male ...
Muscle Strength and Damage Following Two Modes of Variable Resistance Training
Elastic resistance training magnetic resonance imaging muscle strain muscle hypertrophy
2015/5/8
Nautilus Machine (NM) and Elastic Resistance (ER) have gained considerable popularity among athletes and recreational lifters seeking to increase muscle strength. However, there is controversy concern...
Effects of Vibration Training and Detraining on Balance and Muscle Strength in Older Adults
Whole-body vibrations posturography dose-response equilibrium
2015/5/7
The purpose of this study was to analyze the effects of 2 days/week versus 4 days/week of Whole Body Vibration (WBV) during eight weeks of WBV training on health-related quality of life (SF-36), balan...
Effects of Whole-Body Vibration Training on Bone-Free Lean Body Mass and Muscle Strength in Young Adults
vibration exercise lean body mass young untrained
2015/5/6
Resistance training with whole-body vibration (WBV) is becoming increasingly popular as an alternative to conventional resistance training or as supplementary training. Despite its growing popularity,...
Muscle Strength And Golf Performance: A Critical Review
Golf swing driving distance club head speed resistance training strength assessment
2015/5/6
Golf has become an increasingly popular sport and a growing body of research trying to identify its main physical requirements is being published. The aim of this review was twofold: first, to examine...
Muscle Strength and Qualitative Jump-Landing Differences in Male and Female Military Cadets: The Jump-ACL Study
Jump-landing ACL injury risk motor patterns qualitative movement screen
2015/4/24
Recent studies have focused on gender differences in movement patterns as risk factors for ACL injury. Understanding intrinsic and extrinsic factors which contribute to movement patterns is critical t...