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Cardiorespiratory Effects of One-Legged High-Intensity Interval Training in Normoxia and Hypoxia:A Pilot Study
Local muscle training altitude training exercise physiology
2016/7/7
A higher-than-average maximal oxygen consumption (VO2max), is closely associated with decreased morbidity and mortality and improved quality of life and acts as a marker of cardiorespiratory fitness. ...
Low-Active Male Adolescents: A Dose Response to High-Intensity Interval Training
YOUTH HEALTH PHYSICAL ACTIVITY FITNESS
2017/4/13
Purpose: High-intensity interval training (HIIT) is a potential alternative to traditionally recommended steady state exercise for providing health benefits in adolescents, yet its dose–response relat...
Heart Rate Unreliability during Interval Training Recovery in Middle Distance Runners
Carbon dioxide excess oxygen pulse oxygen debt
2015/8/28
Heart rate (HR) was tested as a reliable index for recovery
management during interval training (IT), considering its relaHeart rate (HR) was tested as a reliable index for recovery
management dur...
High-intensity interval training and β-hydroxy-β-methylbutyric free acid improves aerobic power and metabolic thresholds
High-intensity interval training β-Hydroxy-β-Methylbutyric free acid Aerobic Endurance VO2peak Respiratory compensation point Ventilatory threshold
2015/7/29
Previous research combining Calcium β-hydroxy-β-methylbutyrate (CaHMB) and running high-intensity interval training (HIIT) have shown positive effects on aerobic performance measures. The purpose of t...
he effects of theaflavin-enriched black tea extract on muscle soreness,oxidative stress,inflammation,and endocrine responses to acute anaerobic interval training:a randomized,double-blind,crossover study
theaflavin-enriched black tea extract muscle soreness oxidative stress inflammation endocrine responses acute anaerobic interval training randomized double-blind crossover study
2015/7/20
Muscle soreness and decreased performance often follow a bout of high-intensity exercise. By reducing these effects, an athlete can train more frequently and increase long-term performance. The purpos...
The effects of four weeks of creatine supplementation and high-intensity interval training on cardiorespiratory fitness:a randomized controlled trial
four weeks of creatine supplementation high-intensity interval training cardiorespiratory fitness randomized controlled trial
2015/7/16
High-intensity interval training has been shown to be a time-efficient way to induce physiological adaptations similar to those of traditional endurance training. Creatine supplementation may enhance ...
Moderate Recovery Unnecessary to Sustain High Stroke Volume during Interval Training. A Brief Report
High-intensity interval training cardiac output cardiac function arteriovenous oxygen difference
2015/5/22
It has been suggested that the time spent at a high stroke volume (SV) is important for improving maximal cardiac function. The aim of this study was to examine the effect of recovery intensity on car...
Affective Responses to Repeated Sessions of High-Intensity Interval Training
EXERCISE INTENSITY EXERCISE MODE PERCEIVED EXERTION AFFECTIVE VALENCE TRAINING ADAPTATION
2017/4/20
Purpose: Vigorous exercise feels unpleasant, and negative emotions may discourage adherence to regular exercise. We quantified the subjective affective responses to short-term high-intensity interval ...
Within-Session Responses to High-Intensity Interval Training in Chronic Stroke
AEROBIC EXERCISE LOCOMOTION REHABILITATION DECONDITIONING
2017/4/14
Poststroke hemiparesis often leads to a vicious cycle of limited activity, deconditioning, and poor cardiovascular health. Accumulating evidence suggests that exercise intensity is a critical factor d...
Sprint-Interval Training Induces Heat Shock Protein 72 in Rat Skeletal Muscles
Hindlimb treadmill running enzyme activity fiber type shift hypertrophy
2015/3/18
Previous studies have demonstrated that endurance exercise training increases the level of heat shock proteins (HSPs) in skeletal muscles. However, little attention has been drawn to the effects of hi...
Overweight children sought for high intensity interval training trial（图）
Overweight childre interval training
2014/7/8
University of Queensland research is investigating if high intensity interval training is an effective treatment to improve health conditions in overweight children and adolescents.
With World Kidney Day being celebrated tomorrow, University of Queensland researchers are investigating the health effects of intense interval training in people with chronic kidney disease, with the ...