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Nine weeks of supplementation with a multi-nutrient product augments gains in lean mass, strength, and muscular performance in resistance trained men
Compensatory nutrition creatine carbohydrate maltodextrin protein whey protein hydrolysate
2015/7/21
The purpose of this study was to compare the effects of supplementation with Gaspari Nutrition's SOmaxP Maximum Performance™ (SOmaxP) versus a comparator product (CP) containing an equal amount ...
PAKs supplement improves immune status and body composition but not muscle strength in resistance trained individuals
Mixed formula supplements weightlifting athletes packard immune status added
2015/7/21
Mixed formula supplements are very popular among recreational and professional weightlifters. They are usually known as PAKs and they are supposed to have a synergistic effect of their different nutri...
The effects of a commercially available botanical supplement on strength, body composition, power output, and hormonal profiles in resistance-trained males
Fenugreek leguminous plants resistance training
2015/7/21
Background: Fenugreek (Trigonella foenum-graecum) is a leguminous, annual plant originating in India and North Africa. In recent years Fenugreek has been touted as an ergogenic aid. The purpose of thi...
Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals
Whey protein isolate muscle damage muscle protein training carbohydrates
2015/7/21
Background: We examined the effects of short-term consumption of whey protein isolate on muscle proteins and force recovery after eccentrically-induced muscle damage in healthy individuals.
Ergogenic effects of betaine supplementation on strength and power performance
Betaine double-blind crossover design
2015/7/21
Background: We investigated the ergogenic effects of betaine (B) supplementation on strength and power
performance.
Hamstring Strength and Morphology Progression after Return to Sport from Injury
MAGNETIC RESONANCE IMAGING, KNEE FLEXION TORQUE REHABILITATION MUSCLE VOLUME
2017/7/14
Purpose: Hamstring strain reinjury rates can reach 30% within the initial 2 wk after return to sport (RTS). Incomplete recovery of strength may be a contributing factor. However, relative strength of ...
Effects of Creatine Supplementation on Body Composition, Strength, and Power of Female Volleyball Players
Creatine Supplementation Strength Body Composition Female Volleyball Players
2009/9/1
This study investigated the effect of creatine supplementation on the body composition, muscular strength, and power of 36 female collegiate volleyball players across 10 weeks of training . The 19- to...
Leg extensor muscle strength during bilateral and unilateral contractions in children with cerebral palsy and without disabilities
Human leg extensor muscles Isometric strength Bilateral strength deficit Children Cerebral palsy
2010/9/17
The aim of the present study was to compare voluntary isometric force production capacity of the leg extensor muscles during bilateral and unilateral contractions in children with spastic diplegic cer...