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Effects of Creatine Supplementation on Body Composition, Strength, and Power of Female Volleyball Players
Creatine Supplementation Strength Body Composition Female Volleyball Players
2009/9/1
This study investigated the effect of creatine supplementation on the body composition, muscular strength, and power of 36 female collegiate volleyball players across 10 weeks of training . The 19- to...
Muscle metabolism and fatigue during sprint exercise:effects of creatine supplementation
Phosphocreatine anaerobic metabolism energy supply high intensity exercise
2009/8/21
The aim of this paper was to examine muscle metabolism and fatigue during sprint exercise and also to critically evaluate the evidence regarding the efficacy of Cr supplementation in improving perform...