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The hypertrophic response to resistance training is highly variable between individuals, potentially due to the magnitude of the myofibrillar protein synthetic response, increase in ribosome content, ...
Anterior cruciate ligament injury and the associated long-term sequelae, such as immediate reductions in physical inactivity, increased adiposity and increased risk of osteoarthritis throughout adulth...
The aim of the study was to compare the effects of plyometric training using 30, 60, or 120 s of rest between sets on explosive adaptations in young soccer players. Four groups of athletes (age 10.4 ±...
The present study examined the effect of a progressive, wholebody, high resistance training program on reported pain in older adults. Ninety-eight participants (60 – 83 years) completed the McGill...
The following review aims to describe what is known about the effects of exercise training in children and adolescents on the following blood lipids and lipoproteins: total cholesterol (TC), hig...
This study investigated the onset of age-related changes in the myocardial antioxidant enzymes and apoptosis and the vulnerability of the myocardium to oxidative stress following exercise training...
The effects of supplemental dietary creatine and a botanical extract consisting of ginseng and astragalus were evaluated in 44 adults aged 55-84 years participating in a 12-week strength-training pr...
The purpose of this study was to examine the effects of resisted and un-resisted sprint training programmes (STP) on acceleration and maximum speed performance.
The aim of the study was to investigate individual relationships between the training loads and kinematics parameters in macro cycle period of the swimmers’ training program. Two experienced butterfly...
The aim of this study is to examine the effects of two months swimming training on aerobic and anaerobic capacities with blood lactate. A total of 17 adolescent male swimmers (15.17±0.81 years) were i...
Aim: The purpose of this study was comparing DeLorme with Oxford methods through ten repetition maximum (10 RM) performance and serum creatine kinase (CK) and lactate dehydrogenase (LDH) activity. Met...
Tegtbur et al. [23] devised a new method able to estimate the intensity at maximal lactate steady state termed “lactate minimum test. According to Billat et al. [7], no studies have yet been published...
The aim of this work was the examination of lower limbs muscles force-velocity and power-velocity characteristics changes during the cycle ergometer training. Students of Academy of Physical Education...

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