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应用主观疲劳量表（RPE）评价训练负荷的过程是一个心理生理过程，量化结果具有较大的主观性和不确定性，需将RPE训练负荷量化结果与生理指标测试结果进行结合分析。对16名大学生足球运动员的多次训练进行跟踪，采集每名运动员每次训练的训练前RPE值、训练后RPE值和整个训练过程的实时心率；采取训练后RPE值（Foster1算法）和训练累积RPE值（Foster2算法），4种心率算法（Banister1、B...
Does the Timing of Measurement Alter Session-RPE in Boxers?
boxing perceived exertion internal load lactate combat sports exercise intensities
2015/5/21
The purpose of this study was to compare the influence of measuring the overall session rating of perceived exertion (session-RPE) at 10 vs. 30 minutes following exercise. Eight boxers completed three...
Using Session RPE to Monitor Different Methods of Resistance Exercise
Weight lifting non-traditional resistance training
2015/3/18
The purpose of this study was to compare session rating of perceived exertion for different resistance training techniques in the squat exercise. These techniques included traditional resistance train...
EFFECTS OF ACTIVE RECOVERY ON LACTATE CONCENTRATION, HEART RATE AND RPE IN CLIMBING
Rock climbing, RPE, lactate concentration
2015/3/18
The performance advantage of active rather than passive recovery during subsequent trials for repeated
high intensity short-term exercise is well documented. Research findings suggest that shorter p...
训练课RPE在短距离自行车训练负荷监控中的应用
训练课RPE 训练负荷 内部负荷
2015/8/17
采用训练课RPE对自行车短距离项目场地专项、素质力量和公路有氧训练课的负荷水平进行监测，比较不同水平、不同性别运动员的评分差异。方法：上海自行车队短组运动员8名，其中男子6名，女子2名。赛前4周共完成16节场地专项训练课、8节素质力量训练课和7节有氧训练课。采用Borg的11分量表对运动员单节训练课的自感劳累水平进行评分，训练课RPE由RPE乘以训练课时间进行计算，分别统计单日及每周训练课RPE（...