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Ergogenic effects of caffeine and sodium bicarbonate supplementation on intermittent exercise performance preceded by intense arm cranking exercise
Fatigue Blood lactate Rating of perceived exertion
2015/7/30
Caffeine and sodium bicarbonate ingestion have been suggested to improve high-intensity intermittent exercise, but it is unclear if these ergogenic substances affect performance under provoked metabol...
Multiday acute sodium bicarbonate intake improves endurance capacity and reduces acidosis in men
Critical power Supplementation Plasma volume
2015/7/27
Eight trained male cyclists and triathletes completed two exercise periods in a randomized, placebo-controlled,
double-blind interventional crossover investigation. Before each period, CP was determi...
Sodium bicarbonate supplementation prevents skilled tennis performance decline after a simulated match
Supplement sodium bicarbonate fatigue high intensity exercise
2015/7/21
The supplementation of sodium bicarbonate (NaHCO3) could increase performance or delay fatigue in intermittent high-intensity exercise. Prolonged tennis matches result in fatigue, which impairs skille...
Effects of sodium bicarbonate ingestion on swim performance in youth athletes
Sodium bicarbonate swimming youth athletes buffering capacity
2015/4/21
The purpose of this study was to evaluate the effect of oral administration of sodium bicarbonate (300 mg·kg-1 b.w.) on swim performance in competitive, (training experience of 6.6 ± 0.6 years) youth,...