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Muscle contraction velocity,strength and power output changes following different degrees of hypohydration in competitive olympic combat sports
Hydration Urine osmolality Bench press Taekwondo Olympic wrestling and boxing
2016/5/16
Background:It is habitual for combat sports athletes to lose weight rapidly to get into a lower weight class. Fluid restriction, dehydration by sweating (sauna or exercise) and the use of diuretics ar...
Does Mild Hypohydration Really Reduce Cycling Endurance Performance in the Heat?
Sports ExerciseScience Milddehydration
2017/5/18
Bardis et al. demonstrated that mild hypohydration of 1% body weight reduces exercise performance during three consecutive cycling loops in the heat consisting of a low-intensity, fixed-power output, ...