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Is Muscular Activity Level During Abdominal Bracing Trainable? A Comparison Study Between Bodybuilders and Non-Athletes
Muscular Activity Level Abdominal Bracing Trainable Bodybuilders Non-Athletes
2015/5/21
Co-contraction of abdominal muscles (abdominal bracing) is considered an effective exercise technique for improving spinal stability, and is often recommended and/or included in rehabilitation and/or ...