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Effect of 24-h severe energy restriction on appetite regulation and ad libitum energy intake in lean men and women
appetite hormones energy balance calorie restriction
2018/12/19
Background: Intermittent severe energy restriction (SER) can induce substantial weight loss, but the appetite regulatory responses to SER are unknown and may dictate long-term dietary adherence.
Epicatechin, procyanidins, cocoa, and appetite: a randomized controlled trial
appetite cocoa compounds epicatechin food intake procyanidins visual analog scales weight loss
2018/12/13
Background: In 2 randomized controlled trials, it was reported that dark chocolate acutely decreased appetite in human subjects, but the authors did not assess the types or concentrations of cocoa com...
Sleeping more to improve appetite and body weight control: dream or reality?
Sleep appetite body weight dream
2018/12/19
Short sleep duration as a possible cause of obesity has received considerable attention in the media and scientific literature over the past 10 y. Interest in this topic area has been partly fueled by...